Grilled Jerk Chicken Salad
Ingredients
Chicken (10 servings)
- 3-3.5 lb boneless skinless chicken thighs
- 2.5 tablespoons Stonehouse Marin Jerk Seasoning
- Ginger
- Black Pepper
- Thyme
- Allspice
- Cinnamon
- Cloves
- Nutmeg
- Coriander
- Habanero
- Onion Powder
- Garlic Powder
- Sea Salt
- 1/2 cup dark premium soy sauce
- 2 limes, juiced
- Kosher salt
- 4+ tablespoons olive oil
Salad (1 serving)
- Romaine lettuce or 50/50 mix
- Tomatoes
- Red onion
- Cilantro
- Carrots (sometimes)
- 0.5 avocado, sliced
- Pickled jalapenos
- 14g Queso fresco
- 20g black beans
- Easy dressing: Bolthouse Cilantro Avocado (30g)
- Black Pepper
Directions
- Combine the jerk seasoning, lime juice, and soy sauce.
- Add the chicken and marinade for at least a few hours or overnight.
- Preheat grill to medium.
- Season the chicken with kosher salt just before grilling.
- Brush the grill grates with olive oil.
- Grill 5 minutes on 1 side.
- Move the chicken, rebrush the grates with olive oil, flip the chicken, cook for another 4 minutes.
- Cook until chicken reaches 165. Thighs should be done by now, breasts may take more time (check every 3-4 minutes, flipping and adding more oil if needed).
Nutrition / Servings
- Makes 10 Servings
- 560 calories / 29g fat (47%) / 51g protein (36%) / 23g carbs (17%)
Suggested Side Dishes
Notes